In just 30 minutes, you can have a light dinner entree that's packed with protein and fresh produce. Serve this sweet and savory salmon with a green salad and brown rice for a well-rounded meal.
A heart healthy yet very flavorful dish. Quick and easy to make. Perfect if you are following the DASH (Dietary Approach to Stop Hypertension) program. Cook up Brown Rice ahead of time and store in refrigerator...
I love shrimp and pasta and this is what I came up with. Weight Watchers 7 points
Standard casserole my mom used to make
simple preparation of white fish featuring Mediterranean favorites: tomatoes, olives, and capers.
Easy, delicious and healthy Ginger Steamed Tilapia With Soy Chili Dipping Sauce recipe from SparkRecipes. See our top-rated recipes for Ginger Steamed Tilapia With Soy Chili Dipping Sauce.
delicious, healthy, filling shrimp and veggies on the grill!
This is from Eating for Life Cookbook
...add a bit of zip with red pepper flakes
You won't have to sacrifice taste or satisfaction to save calories with our Thai Shrimp Stir-fry. With 400 fewer calories than a similar sized serving of Shrimp Scampi, this is a dish worth trying.